FITCAMP is a bootcamp style class that incorporates complex full body movements using weighted and bodyweight exercises to complete high intensity workouts. You will utilize a variety of weights and different forms of resistence in the facility such as dumbells, kettlebells, ropes, sleds, tires, barbells, and many other functional tools, all of which are to help you meet your goals.
Each and every Fitcamp workout is different from the last. Some focusing more on strength building while others will be filled with more metabolic movements to shed unwanted bodyfat. Some workouts are timed intervals while others may be rep based movements.
Come try out your first class today for FREE!
Mon/Wed/Fri at 5:15pm
Mon/Wed at 6:15pm
Tues/Thurs at 6:00am
Tues/Thurs/Fri at 8:30am